Rainy Day again! I have a short break from my housework, so time to share with you my ‘addiction’ to herbal teas. 🙂

Herbal medicine, sometimes referred to as botanical medicine or herbalism, involves the use of plants, or parts of plants, to treat injuries or illnesses. This field also covers the use of herbs improve overall health and wellness.

Almost every culture from the ancient Egyptians to the native Americans has a herbal tradition that contains a wealth of information. Sadly in Great Britain an immense amount of this knowledge was lost during the persecution of ‘witches’ in the reign of James VI (James I of England and Wales), and then subsequently during the Civil War.

Although every nation has its own medical history, herbal medicine in the UK now combines herbal traditions from all around the globe, using; Gotu Kola from the Indian sub-continent, Gingko from the Chinese mainland, Echinacea from native American knowledge, Guarana from South America, Devil’s Claw from Africa, and many more from Australia and throughout the world.

Local herbs have been used for several millennia, and were used ritualistically by ancient cultures. However there have been many visitors to the British Isles and many of them have brought with them herbs and traditional uses, these have been combined to form the herbal medicine that is used today.

Also in my home-storage I have quite big collection of herbal teas as a precaution or remedy treatment. When I was 17 I suffered from kidney infection and have been treated with antibiotics. Doctor suspected sand in my kidney. During my treatment I have taken supplementary tablets based on Cranberry. When I finished my treatment I did not give up on cranberries…I drink Urological tea with cranberries. Apotheke Herbal Tea for Urinary Tract and Kidneys. 2-3 times a week as a precaution – 30 years already! 🙂 OMG!!!!!Time flies ….

My no.2 is Chamomile Tea

Chamomile tea is a powerful anti-inflammatory and antispasmodic remedy. Its top health benefits include its ability to protect the skin, lower blood pressure, regulate sleep, and soothe menstrual cramps. It also boosts the immune system, treats gastrointestinal issues, and reduces belly bloating. I also use chamomile tea bags as a remedy for tired eyes.

My no.3 is Green Tea

Regularly drinking green tea may reduce risk of developing heart disease or Alzheimer’s, help maintain better bone mineral density, ward off eye diseases that affect vision in older age, prevent strokes, and even extend your life.

My no.4 is Nettle Tea

Nettle tea is a delicious and beneficial that can treat urinary problems, soothe allergies and hives, treat gout, lower blood pressure, improve skin condition, hair, and bone health. The tea is a detox drink that helps treat hay fever, boost the immune system, protect the heart, optimize digestion, and relieve inflammation.

My no.5 is Rio Amazon Graviola Leaf Tea – Pack of 90

My no.6 is Peppermint Tea

Peppermint tea is a delicious and refreshing way to boost digestion, reduce pain, and eliminate inflammation. It relaxes the body and mind, cures bad breath and boosts the immune system. Its impact on the digestive system is considerable, and the base element of menthol in this tea is perhaps the most valuable part of its organic structure. Peppermint tea also prevents nausea and vomiting.

My no.7 Numi Organic – Tumeric Tea Golden Tonic – 12 Tea Bags

Turmeric is a bright yellow-orange spice commonly used in curries and sauces. It comes from the turmeric root. The spice has been used as an antioxidant and anti-inflammatory properties for thousands of years.

It eases arthritis symptoms, helps prevent Alzheimer’s disease, helps prevent cancer, maintains ulcerative colitis remission, boosts the immune system, lowers cholesterol, can help treat uveitis.

…ummm …its 5pm soon…time for the afternoon tea!I will go for Chamomile…my eyes are sore from the computer screen! I will use chamomile warm tea bags as a cooling pads for my tired eyes! Enjoy you cup of tea as well