Good morning lovely people! I hope everyone is keeping well!🥰Do we have any onion lovers here?! If your answer is yes, you are lucky! You give your body natural cold and flu protection. I know many people whose do not eat onions, because of the smell.🤔My post is dedicated for those people!😁Did you know, that onion and garlic juices are both mild antibiotics. In the Civil War, onion juice was routinely used to treat gunshot wounds. General Grant, deprived of it, sent a testy memo to the War Department in Washington: “I will not move my troops without onions”!😁The benefits of eating onions are incredible! They are rich in antioxidants such as quercin and sulphur. They have antibacterial benefits! In the old times, people used to leave cut in half onions around the house to absorb viruses and bacteria during the pandemic! Including onions in to your balanced diet may prevent and fight cancer, promote respiratory health, lower blood sugar level, enhance eye health, prevent inflammation and other allergies, enhance brain health, preventing osteoporosis. Onions are good source of Vit C and B6, Manganese, calcium, iron, folate, magnesium, phosphorus, potassium. I love raw red and yellow onions with fresh salads. During cold and flu season, I love cooking French Onion soup.

Another tip to get goodness of the onions is Onion Syrup.

If you suffer from viral, or bacteria disease use onion as external treatment. Slice onion into 2 thick slices. Place each slice under your feet. Use silicone socks to hold them still. Wear cotton socks and sleep overnight! This is natural booster for quick recovery. Make sure you see your doctor first! Have a lovely day everyone! Thank you for reading!🥰