Cold prevention and natural remedies. Weekend vibes and activities for some, but colds infections for many. Autumn is beautiful ☀️🍁🍂🍁🍂 I do enjoy morning walks and sun rise.🍂☀️🍁. What I do not like is feeling cold and catching viruses. Prevention is the key. I take vit. D and C all year-round. Zinc also helps to … Continue reading Colds love Autumn
Tag: care
Love Your ❤️Heart
I have not posted for a while looking for the right topic to share with you. I have chosen to post prevention tips which cardiologist gave me when I went to check my heart condition! I do not know how many of you have done heart condition check up? I am over 50 now and … Continue reading Love Your ❤️Heart
Biotechnology Labels
Good afternoon my lovely readers. I hope everyone is keeping well and enjoying every day of your life!🥰 I would like to share with you my thoughts about food biotechnology industry which became very popular. Many of us stopped using local markets to buy food directly from the farmers. Supermarket business is growing, giving us … Continue reading Biotechnology Labels
Protect Your Skin
Skin-natural body defence Good day everyone!🌤🍂🍁Cold days and nights are here already! Warm clothes are needed to keep our body warm! This upcoming season makes us to start nourishing our skin rather than moisturising! I'm just wondering what are you looking for when buying skin products?🤔 I would like to share with you some useful … Continue reading Protect Your Skin
Japanese Diet
Good morning my lovely readers. 🥰 I trust everyone is well. Last night I watched interesting documentary about secrets of overall health and longevity based on traditional diets. I have got fascinated about Japanese tips, therefore I would like share with you some recipes. 🥰 Tha main concepts of this diet are to eat more … Continue reading Japanese Diet
Stress and Mental Health Awarness
Good afternoon lovely people!🥰 We just reached the end of the month and welcomed Spring season!🌤🪴🌷April and May are also the months of Stress and Mental Health Awarness! Mental disorder is very serious illness which can affect anyone, anytime! What is mental health? Mental health includes our emotional, psychological and social well-being. It affects how … Continue reading Stress and Mental Health Awarness
Healthy Lifestyle & Habits 