Colds love Autumn

Cold prevention and natural remedies. Weekend vibes and activities for some, but colds infections for many. Autumn is beautiful β˜€οΈπŸπŸ‚πŸπŸ‚ I do enjoy morning walks and sun rise.πŸ‚β˜€οΈπŸ. What I do not like is feeling cold and catching viruses. Prevention is the key. I take vit. D and C all year-round. Zinc also helps to … Continue reading Colds love Autumn

#BeOrganic BBQ

β˜€οΈSummer in the air! Fantastic week and BH weekend ahead. Time to think about BBQ menu and detox after!😁 BBQ menu is always rich in burgers, ribs, chicken, sausage set! To get a balanced diet we need to prepare some green salad rich in fibre for digestion. I do recommend Greek Salad Perfect dressings are: … Continue reading #BeOrganic BBQ

Bee Pollen

Bee Pollen Healthy Benefits Good Monday lovely readers!πŸ₯°I hope everyone is enjoying sunshine!β˜€οΈI've had fantastic, long walk on Sunday. It was through the meadow full of flowers! I was surprised seeing many bees collecting nectar from various flowers. It gave me a hint to write a post about beneficial bee pollen. It is also known … Continue reading Bee Pollen

Strawberries

Good day lovely people!πŸ˜Žβ˜€οΈWeekend is on its way, therefore it is a good time to make some plans.πŸ€” I am looking for Fruit Farm, where you can pick fresh strawberries. πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“ I love seasonal fruits and vegetables as they are packed with nutrients and they are cheaper to buy. I start with strawberries. It is … Continue reading Strawberries