#BeOrganic BBQ

β˜€οΈSummer in the air! Fantastic week and BH weekend ahead. Time to think about BBQ menu and detox after!😁 BBQ menu is always rich in burgers, ribs, chicken, sausage set! To get a balanced diet we need to prepare some green salad rich in fibre for digestion. I do recommend Greek Salad Perfect dressings are: … Continue reading #BeOrganic BBQ

Japanese Diet

Good morning my lovely readers. πŸ₯° I trust everyone is well. Last night I watched interesting documentary about secrets of overall health and longevity based on traditional diets. I have got fascinated about Japanese tips, therefore I would like share with you some recipes. πŸ₯° Tha main concepts of this diet are to eat more … Continue reading Japanese Diet