Cold prevention and natural remedies. Weekend vibes and activities for some, but colds infections for many. Autumn is beautiful ☀️🍁🍂🍁🍂 I do enjoy morning walks and sun rise.🍂☀️🍁. What I do not like is feeling cold and catching viruses. Prevention is the key. I take vit. D and C all year-round. Zinc also helps to … Continue reading Colds love Autumn
Tag: immune
Glutathione Antioxidant
Happy day everyone! Spring is a good time to start cleaning our body and flush toxins out. Spinach, Avocado, Boiled Eggs Salad Many people feel tired and look pale after winter season. We have lack of the sunshine and seasonal vegetables. Many of us have gained weight, which means toxins have found place-fat to hide. … Continue reading Glutathione Antioxidant
Love Your ❤️Heart
I have not posted for a while looking for the right topic to share with you. I have chosen to post prevention tips which cardiologist gave me when I went to check my heart condition! I do not know how many of you have done heart condition check up? I am over 50 now and … Continue reading Love Your ❤️Heart
Bee Pollen
Bee Pollen Healthy Benefits Good Monday lovely readers!🥰I hope everyone is enjoying sunshine!☀️I've had fantastic, long walk on Sunday. It was through the meadow full of flowers! I was surprised seeing many bees collecting nectar from various flowers. It gave me a hint to write a post about beneficial bee pollen. It is also known … Continue reading Bee Pollen
Aspartame-artificial sweetener
Good afternoon my lovely readers!🥰 I hope, life treats you well! I wish to share with you some thoughts regarding widely used Aspartame. If you read a labels, probably you have noticed this name as an ingredient in diet drinks, chewing gum, gelatin, ice cream, dairy products, breakfast cereal, toothpaste, medication such a cough syrup … Continue reading Aspartame-artificial sweetener
Onion-Natural Remedy
Yellow Onion Good morning lovely people! I hope everyone is keeping well!🥰Do we have any onion lovers here?! If your answer is yes, you are lucky! You give your body natural cold and flu protection. I know many people whose do not eat onions, because of the smell.🤔My post is dedicated for those people!😁Did you … Continue reading Onion-Natural Remedy
Butternut- Winter Squash
Winter Comfort Food Good day lovely people! 🥰 It's a good time to share with you some winter comfort food recipes. It is a season for colds and flu. We do not want that, therefore we need to make our body stronger. Vit D season has gone, time to switch for boosters. I do recommend … Continue reading Butternut- Winter Squash
Healing Frequency
Good day my lovely readers. Weekend has just started, therefore endorphins level is high!😁Good, positive thoughts, good mood, feeling relaxed help our body to heal after busy and stressful week. I use to say: Weekend is needed to charge our batteries!☀️Our body and mind need energy to do so. Energy is coming from pure frequencies. … Continue reading Healing Frequency
Tibetan Healing
Good morning my lovely readers. I hope everyone is doing well!🥰 Today I would like to share with you tips I have learned from reading about Tibetan Medicine. Traditional Tibetan medical theory connects disease to an imbalance of three bodily 'humors' or vital essences: water humor-associated with bodily cohesion and support, fire humor- associated with … Continue reading Tibetan Healing
Fantastic Fungi
Good day to everyone!😎☀️Today I would like to share with you some info regarding powerful fungi properties. If you wish to gain more details, I do recommend documentary on Netflix called: 'Fantastic Fungi' and book: 'Mycelium Running' by #Paul Stamets. It has common motto: "Imagine an organism that feeds you, reveals nature's mysteries, and could … Continue reading Fantastic Fungi
Healthy Lifestyle & Habits 