I have not posted for a while looking for the right topic to share with you. I have chosen to post prevention tips which cardiologist gave me when I went to check my heart condition! I do not know how many of you have done heart condition check up? I am over 50 now and … Continue reading Love Your ❤️Heart
Tag: my heart
Vitamin B Complex
Good sunny day again☀️ It means we can get enough Vit D for the day, but have you ever checked your Vit B complex level? I have spoken with few people recently suffering from symptoms of Vit B complex deficiencies. Did you know that Vit B complex help support and promote cell health, growth of … Continue reading Vitamin B Complex
Beetroot Superfood
Good morning my readers!🙂 I hope you are all ok, despite soaring inflation. When the time is really worrying for all of us, we have to be motivated to look after ourselves and beloved ones. 🥰 Today I would like to share with you some information about cheap but powerful superfood everyone can afford and … Continue reading Beetroot Superfood
Healthy Lifestyle & Habits 