Cold prevention and natural remedies. Weekend vibes and activities for some, but colds infections for many. Autumn is beautiful ☀️🍁🍂🍁🍂 I do enjoy morning walks and sun rise.🍂☀️🍁. What I do not like is feeling cold and catching viruses. Prevention is the key. I take vit. D and C all year-round. Zinc also helps to … Continue reading Colds love Autumn
Tag: natural
Liposomal Supplements
Happy Day Everyone! Knowledge is powerful tool to prevent our health and save money. I would like to share with you some tips to choose right supplements to boost nutrition of our body cells. Our organic food is not fully organic like it used to be decades ago. Did you know that eating one apple … Continue reading Liposomal Supplements
Nanoplastics and Microplastics #BeOrganic
https://funkykids.teemill.com/product/beorganic-campaign-to-promote-healthy-life-and-habits/ Happy day my readers! I would like to share with you a short recap from a documentary I watched last Saturday. It refers to the worldwide project which scientists took to estimate ending Holocene epoch and starting Anthropocene epoch. Holocene started 11.700 years ago. According to the scientists researches, from 1950 we are in … Continue reading Nanoplastics and Microplastics #BeOrganic
#BeOrganic BBQ
☀️Summer in the air! Fantastic week and BH weekend ahead. Time to think about BBQ menu and detox after!😁 BBQ menu is always rich in burgers, ribs, chicken, sausage set! To get a balanced diet we need to prepare some green salad rich in fibre for digestion. I do recommend Greek Salad Perfect dressings are: … Continue reading #BeOrganic BBQ
Love Your ❤️Heart
I have not posted for a while looking for the right topic to share with you. I have chosen to post prevention tips which cardiologist gave me when I went to check my heart condition! I do not know how many of you have done heart condition check up? I am over 50 now and … Continue reading Love Your ❤️Heart
Bee Pollen
Bee Pollen Healthy Benefits Good Monday lovely readers!🥰I hope everyone is enjoying sunshine!☀️I've had fantastic, long walk on Sunday. It was through the meadow full of flowers! I was surprised seeing many bees collecting nectar from various flowers. It gave me a hint to write a post about beneficial bee pollen. It is also known … Continue reading Bee Pollen
Top Essential Oils for Joint Pain, Arthritis
Massaging Oils for Joints and Muscles Pain Good day everyone! I hope you are doing well and looking forward to start New Year resolutions!😁 I have set up only two! No.1 to be happy, No. 2, to complete 100km Santiago de Compostela walk! I have started intensive training, walking everyday to be fit enough to … Continue reading Top Essential Oils for Joint Pain, Arthritis
Onion-Natural Remedy
Yellow Onion Good morning lovely people! I hope everyone is keeping well!🥰Do we have any onion lovers here?! If your answer is yes, you are lucky! You give your body natural cold and flu protection. I know many people whose do not eat onions, because of the smell.🤔My post is dedicated for those people!😁Did you … Continue reading Onion-Natural Remedy
The Worth of Water
Good afternoon my dearest readers. I hope everyone is well and healthy! I would like to share with you some useful information how to choose right water. Some might start laughing and saying: 'water taste like water...'🤪. I used to hate drinking pure water. It was always flavoured water and just 1 glass or 2 … Continue reading The Worth of Water
Air Fresheners Toxic Scent
Happy Friday lovely people! Weekend just started. I have just finished my housework. All windows are open to clean the air in the house. Some of you might like the smell of the cleaning products and air fresheners, but I don't! In this post I will explain, why? We are bombarded by air fresheners every … Continue reading Air Fresheners Toxic Scent
Healthy Lifestyle & Habits 