Cold prevention and natural remedies. Weekend vibes and activities for some, but colds infections for many. Autumn is beautiful ☀️🍁🍂🍁🍂 I do enjoy morning walks and sun rise.🍂☀️🍁. What I do not like is feeling cold and catching viruses. Prevention is the key. I take vit. D and C all year-round. Zinc also helps to … Continue reading Colds love Autumn
Tag: nutrients
#BeOrganic BBQ
☀️Summer in the air! Fantastic week and BH weekend ahead. Time to think about BBQ menu and detox after!😁 BBQ menu is always rich in burgers, ribs, chicken, sausage set! To get a balanced diet we need to prepare some green salad rich in fibre for digestion. I do recommend Greek Salad Perfect dressings are: … Continue reading #BeOrganic BBQ
Glutathione Antioxidant
Happy day everyone! Spring is a good time to start cleaning our body and flush toxins out. Spinach, Avocado, Boiled Eggs Salad Many people feel tired and look pale after winter season. We have lack of the sunshine and seasonal vegetables. Many of us have gained weight, which means toxins have found place-fat to hide. … Continue reading Glutathione Antioxidant
Love Your ❤️Heart
I have not posted for a while looking for the right topic to share with you. I have chosen to post prevention tips which cardiologist gave me when I went to check my heart condition! I do not know how many of you have done heart condition check up? I am over 50 now and … Continue reading Love Your ❤️Heart
Bee Pollen
Bee Pollen Healthy Benefits Good Monday lovely readers!🥰I hope everyone is enjoying sunshine!☀️I've had fantastic, long walk on Sunday. It was through the meadow full of flowers! I was surprised seeing many bees collecting nectar from various flowers. It gave me a hint to write a post about beneficial bee pollen. It is also known … Continue reading Bee Pollen
Protect Your Skin
Skin-natural body defence Good day everyone!🌤🍂🍁Cold days and nights are here already! Warm clothes are needed to keep our body warm! This upcoming season makes us to start nourishing our skin rather than moisturising! I'm just wondering what are you looking for when buying skin products?🤔 I would like to share with you some useful … Continue reading Protect Your Skin
Parsnips Benefits
Parsnips Healthy Benefits Good afternoon lovely readers!🥰 We are still enjoying the Summer and seasonal fruits and veggies. Make sure you eat planty of them to build up your immunity! Today I would like to share with you some useful information about parsnips healthy benefits which are coming from the roots and green parts of … Continue reading Parsnips Benefits
Healthy Lifestyle & Habits 