Cold prevention and natural remedies. Weekend vibes and activities for some, but colds infections for many. Autumn is beautiful ☀️🍁🍂🍁🍂 I do enjoy morning walks and sun rise.🍂☀️🍁. What I do not like is feeling cold and catching viruses. Prevention is the key. I take vit. D and C all year-round. Zinc also helps to … Continue reading Colds love Autumn
Tag: prevention
Liposomal Supplements
Happy Day Everyone! Knowledge is powerful tool to prevent our health and save money. I would like to share with you some tips to choose right supplements to boost nutrition of our body cells. Our organic food is not fully organic like it used to be decades ago. Did you know that eating one apple … Continue reading Liposomal Supplements
Glutathione Antioxidant
Happy day everyone! Spring is a good time to start cleaning our body and flush toxins out. Spinach, Avocado, Boiled Eggs Salad Many people feel tired and look pale after winter season. We have lack of the sunshine and seasonal vegetables. Many of us have gained weight, which means toxins have found place-fat to hide. … Continue reading Glutathione Antioxidant
Love Your ❤️Heart
I have not posted for a while looking for the right topic to share with you. I have chosen to post prevention tips which cardiologist gave me when I went to check my heart condition! I do not know how many of you have done heart condition check up? I am over 50 now and … Continue reading Love Your ❤️Heart
Bee Pollen
Bee Pollen Healthy Benefits Good Monday lovely readers!🥰I hope everyone is enjoying sunshine!☀️I've had fantastic, long walk on Sunday. It was through the meadow full of flowers! I was surprised seeing many bees collecting nectar from various flowers. It gave me a hint to write a post about beneficial bee pollen. It is also known … Continue reading Bee Pollen
Japanese Diet
Good morning my lovely readers. 🥰 I trust everyone is well. Last night I watched interesting documentary about secrets of overall health and longevity based on traditional diets. I have got fascinated about Japanese tips, therefore I would like share with you some recipes. 🥰 Tha main concepts of this diet are to eat more … Continue reading Japanese Diet
Strawberries
Good day lovely people!😎☀️Weekend is on its way, therefore it is a good time to make some plans.🤔 I am looking for Fruit Farm, where you can pick fresh strawberries. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 I love seasonal fruits and vegetables as they are packed with nutrients and they are cheaper to buy. I start with strawberries. It is … Continue reading Strawberries
Healthy Lifestyle & Habits 