Good morning my lovely readers. 🥰 I trust everyone is well. Last night I watched interesting documentary about secrets of overall health and longevity based on traditional diets. I have got fascinated about Japanese tips, therefore I would like share with you some recipes. 🥰 Tha main concepts of this diet are to eat more … Continue reading Japanese Diet
Tag: #probiotics
Microbiome Therapy
Happy Monday my readers!🥰 I have decided to write a post about our gut and stomach health. Did you know that stomach problems are one of the most common symptoms of stress and anxiety. Last week I called my friend. For years she worked under pressure with poor diet. A year ago she started feeling … Continue reading Microbiome Therapy
Healthy Lifestyle & Habits 