Cold prevention and natural remedies. Weekend vibes and activities for some, but colds infections for many. Autumn is beautiful ☀️🍁🍂🍁🍂 I do enjoy morning walks and sun rise.🍂☀️🍁. What I do not like is feeling cold and catching viruses. Prevention is the key. I take vit. D and C all year-round. Zinc also helps to … Continue reading Colds love Autumn
Tag: Recipes
#BeOrganic BBQ
☀️Summer in the air! Fantastic week and BH weekend ahead. Time to think about BBQ menu and detox after!😁 BBQ menu is always rich in burgers, ribs, chicken, sausage set! To get a balanced diet we need to prepare some green salad rich in fibre for digestion. I do recommend Greek Salad Perfect dressings are: … Continue reading #BeOrganic BBQ
Onion-Natural Remedy
Yellow Onion Good morning lovely people! I hope everyone is keeping well!🥰Do we have any onion lovers here?! If your answer is yes, you are lucky! You give your body natural cold and flu protection. I know many people whose do not eat onions, because of the smell.🤔My post is dedicated for those people!😁Did you … Continue reading Onion-Natural Remedy
Butternut- Winter Squash
Winter Comfort Food Good day lovely people! 🥰 It's a good time to share with you some winter comfort food recipes. It is a season for colds and flu. We do not want that, therefore we need to make our body stronger. Vit D season has gone, time to switch for boosters. I do recommend … Continue reading Butternut- Winter Squash
Japanese Diet
Good morning my lovely readers. 🥰 I trust everyone is well. Last night I watched interesting documentary about secrets of overall health and longevity based on traditional diets. I have got fascinated about Japanese tips, therefore I would like share with you some recipes. 🥰 Tha main concepts of this diet are to eat more … Continue reading Japanese Diet
Strawberries
Good day lovely people!😎☀️Weekend is on its way, therefore it is a good time to make some plans.🤔 I am looking for Fruit Farm, where you can pick fresh strawberries. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 I love seasonal fruits and vegetables as they are packed with nutrients and they are cheaper to buy. I start with strawberries. It is … Continue reading Strawberries
Healthy Lifestyle & Habits 