Hi lovely people 🙂

Today I would like to share with you my concerns regarding our inner health. We talk a lot about our general well-being, but not a lot has been told about our inner health. Watching people around me, sometimes I’ve got a feeling that we tend to forget that we are just humans! We care more about outside look than inner!

We all live very difficult time at the moment. You can see that stress, tiredness, overwhelming worries, laziness, life without moral values take us to aggression towards each other, anxiety, depression, unhappiness. We all have expectations from the others, but what we do to make things better?

The purpose of our lives is to be happy! Every child is born innocent. It is up to parents and authorities to look after new born and start teaching them basic life skills, moral values, respect and self discipline. It is very important to build a ‘moral spine’ and self believe before they start adult life! Nowadays fake media, commercialism, greediness take us to self destruction. Education system is very weak and expensive. Children do not have proper childhood , passion and self discipline. Most of the time they sit at the front of the computer and do not socialise. Self isolation leads to ignorance. Parents do not encourage their children to develop their skills and critical thinking, because they are to busy, tired, or lazy. The consequences we can see everyday. Young adults with no life skills, values, manners and self belief, just looking for easy money. This is a perfect target for manipulators, corporations and gangs! It is easy to wash their brains and use to make own profits, or get a power.

What can we do to make things better? I will share with you my personal tips. 🙂

@smile to yourself and people will smile back to you,

@use 3 magic words (thank you, please, I am sorry) on regular basis,

@treat people how you want to be treated,

@read a lot of books,

@challenge your critical thinking by watching what is happening around you,

@try new things,

@listen to wise mentors,

@when you do mistake, try to find solution and take a lesson for the future,

@be self disciplined,

@do not blindly follow the crowd,

@respect yourself and other people,

@share you wisdom and experience with others,

@value yourself for what you are,

Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds.