Winter Comfort Food Good day lovely people! 🥰 It's a good time to share with you some winter comfort food recipes. It is a season for colds and flu. We do not want that, therefore we need to make our body stronger. Vit D season has gone, time to switch for boosters. I do recommend … Continue reading Butternut- Winter Squash
Tag: healthy life
Healing Frequency
Good day my lovely readers. Weekend has just started, therefore endorphins level is high!😁Good, positive thoughts, good mood, feeling relaxed help our body to heal after busy and stressful week. I use to say: Weekend is needed to charge our batteries!☀️Our body and mind need energy to do so. Energy is coming from pure frequencies. … Continue reading Healing Frequency
Parsnips Benefits
Parsnips Healthy Benefits Good afternoon lovely readers!🥰 We are still enjoying the Summer and seasonal fruits and veggies. Make sure you eat planty of them to build up your immunity! Today I would like to share with you some useful information about parsnips healthy benefits which are coming from the roots and green parts of … Continue reading Parsnips Benefits
Tibetan Healing
Good morning my lovely readers. I hope everyone is doing well!🥰 Today I would like to share with you tips I have learned from reading about Tibetan Medicine. Traditional Tibetan medical theory connects disease to an imbalance of three bodily 'humors' or vital essences: water humor-associated with bodily cohesion and support, fire humor- associated with … Continue reading Tibetan Healing
Fantastic Fungi
Good day to everyone!😎☀️Today I would like to share with you some info regarding powerful fungi properties. If you wish to gain more details, I do recommend documentary on Netflix called: 'Fantastic Fungi' and book: 'Mycelium Running' by #Paul Stamets. It has common motto: "Imagine an organism that feeds you, reveals nature's mysteries, and could … Continue reading Fantastic Fungi
Strawberries
Good day lovely people!😎☀️Weekend is on its way, therefore it is a good time to make some plans.🤔 I am looking for Fruit Farm, where you can pick fresh strawberries. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 I love seasonal fruits and vegetables as they are packed with nutrients and they are cheaper to buy. I start with strawberries. It is … Continue reading Strawberries
Stress and Mental Health Awarness
Good afternoon lovely people!🥰 We just reached the end of the month and welcomed Spring season!🌤🪴🌷April and May are also the months of Stress and Mental Health Awarness! Mental disorder is very serious illness which can affect anyone, anytime! What is mental health? Mental health includes our emotional, psychological and social well-being. It affects how … Continue reading Stress and Mental Health Awarness
Cacao Hot Goodness
Happy New Year! 💝 I hope everyone has got good start! Cold days ahead, but Blue Monday is over!😁 Have you noticed any mood changes? Many people have! Our energy level is going down, but there is delicious remedy for that. Cacao hot drink!👌Many of you know the taste, but how many of you know … Continue reading Cacao Hot Goodness
Microbiome Therapy
Happy Monday my readers!🥰 I have decided to write a post about our gut and stomach health. Did you know that stomach problems are one of the most common symptoms of stress and anxiety. Last week I called my friend. For years she worked under pressure with poor diet. A year ago she started feeling … Continue reading Microbiome Therapy
Witches Brew Recipes
Good Friday lovely readers! I hope everyone is ready for relaxing weekend!🥰 It's getting cold outside, so time to buy some good books for long evenings. I have got a habit to drink big mug of herbal tea while I'm reading, therefore I decided to share with you few recipes I use to make delicious … Continue reading Witches Brew Recipes
Healthy Lifestyle & Habits 