Good morning my lovely readers. I hope everyone is doing well!🥰 Today I would like to share with you tips I have learned from reading about Tibetan Medicine. Traditional Tibetan medical theory connects disease to an imbalance of three bodily 'humors' or vital essences: water humor-associated with bodily cohesion and support, fire humor- associated with … Continue reading Tibetan Healing
Tag: nature
Fantastic Fungi
Good day to everyone!😎☀️Today I would like to share with you some info regarding powerful fungi properties. If you wish to gain more details, I do recommend documentary on Netflix called: 'Fantastic Fungi' and book: 'Mycelium Running' by #Paul Stamets. It has common motto: "Imagine an organism that feeds you, reveals nature's mysteries, and could … Continue reading Fantastic Fungi
Strawberries
Good day lovely people!😎☀️Weekend is on its way, therefore it is a good time to make some plans.🤔 I am looking for Fruit Farm, where you can pick fresh strawberries. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 I love seasonal fruits and vegetables as they are packed with nutrients and they are cheaper to buy. I start with strawberries. It is … Continue reading Strawberries
Cacao Hot Goodness
Happy New Year! 💝 I hope everyone has got good start! Cold days ahead, but Blue Monday is over!😁 Have you noticed any mood changes? Many people have! Our energy level is going down, but there is delicious remedy for that. Cacao hot drink!👌Many of you know the taste, but how many of you know … Continue reading Cacao Hot Goodness
Microbiome Therapy
Happy Monday my readers!🥰 I have decided to write a post about our gut and stomach health. Did you know that stomach problems are one of the most common symptoms of stress and anxiety. Last week I called my friend. For years she worked under pressure with poor diet. A year ago she started feeling … Continue reading Microbiome Therapy
Madagaskar Periwinkle Benefits
Hi lovely people! 🙂 I hope everyone have had great weekend. I have spent mine walking around Royal Botanic Garden in Kew Garden. It is fantastic place to be if you wish to gain some knowledge about the plants from all over the world. In my short article, I would like to share with you … Continue reading Madagaskar Periwinkle Benefits
The Worth of Water
Good afternoon my dearest readers. I hope everyone is well and healthy! I would like to share with you some useful information how to choose right water. Some might start laughing and saying: 'water taste like water...'🤪. I used to hate drinking pure water. It was always flavoured water and just 1 glass or 2 … Continue reading The Worth of Water
Elderflower Herb Healthy Benefits
Good afternoon, I hope everyone has had a good day! Today I received a parcel with fresh herbs! Such a perfect selection of natural support for my body! I love herbal teas. I dink one cup as my morning tonic, before breakfast and one more in the evening. In my next posts I will share … Continue reading Elderflower Herb Healthy Benefits
Healthy Lifestyle & Habits 