Bee Pollen Healthy Benefits Good Monday lovely readers!🥰I hope everyone is enjoying sunshine!☀️I've had fantastic, long walk on Sunday. It was through the meadow full of flowers! I was surprised seeing many bees collecting nectar from various flowers. It gave me a hint to write a post about beneficial bee pollen. It is also known … Continue reading Bee Pollen
Category: Healthy Essentials
Parsnips Benefits
Parsnips Healthy Benefits Good afternoon lovely readers!🥰 We are still enjoying the Summer and seasonal fruits and veggies. Make sure you eat planty of them to build up your immunity! Today I would like to share with you some useful information about parsnips healthy benefits which are coming from the roots and green parts of … Continue reading Parsnips Benefits
Tibetan Healing
Good morning my lovely readers. I hope everyone is doing well!🥰 Today I would like to share with you tips I have learned from reading about Tibetan Medicine. Traditional Tibetan medical theory connects disease to an imbalance of three bodily 'humors' or vital essences: water humor-associated with bodily cohesion and support, fire humor- associated with … Continue reading Tibetan Healing
Strawberries
Good day lovely people!😎☀️Weekend is on its way, therefore it is a good time to make some plans.🤔 I am looking for Fruit Farm, where you can pick fresh strawberries. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 I love seasonal fruits and vegetables as they are packed with nutrients and they are cheaper to buy. I start with strawberries. It is … Continue reading Strawberries
Cacao Hot Goodness
Happy New Year! 💝 I hope everyone has got good start! Cold days ahead, but Blue Monday is over!😁 Have you noticed any mood changes? Many people have! Our energy level is going down, but there is delicious remedy for that. Cacao hot drink!👌Many of you know the taste, but how many of you know … Continue reading Cacao Hot Goodness
Microbiome Therapy
Happy Monday my readers!🥰 I have decided to write a post about our gut and stomach health. Did you know that stomach problems are one of the most common symptoms of stress and anxiety. Last week I called my friend. For years she worked under pressure with poor diet. A year ago she started feeling … Continue reading Microbiome Therapy
Witches Brew Recipes
Good Friday lovely readers! I hope everyone is ready for relaxing weekend!🥰 It's getting cold outside, so time to buy some good books for long evenings. I have got a habit to drink big mug of herbal tea while I'm reading, therefore I decided to share with you few recipes I use to make delicious … Continue reading Witches Brew Recipes
Vitamin B Complex
Good sunny day again☀️ It means we can get enough Vit D for the day, but have you ever checked your Vit B complex level? I have spoken with few people recently suffering from symptoms of Vit B complex deficiencies. Did you know that Vit B complex help support and promote cell health, growth of … Continue reading Vitamin B Complex
The Worth of Water
Good afternoon my dearest readers. I hope everyone is well and healthy! I would like to share with you some useful information how to choose right water. Some might start laughing and saying: 'water taste like water...'🤪. I used to hate drinking pure water. It was always flavoured water and just 1 glass or 2 … Continue reading The Worth of Water
Dandelion Root Healthy Benefits
Good day everyone! 🙂 Today something for herbal tea lovers. I hope I will encourage some to try as well. Dandelion is very popular weed in many gardens and it troubles many farmers. Many of us use weedkillers to get rid of dandelion. Not so many think about healthy benefits of this plant. It is … Continue reading Dandelion Root Healthy Benefits
Healthy Lifestyle & Habits 